60 Rockingham Rd, Windham, New Hampshire 03087

Providing the Community of Windham Quality Martial Arts Instruction

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Providing the Community of Windham Quality Martial Arts Instruction


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Karate near Salem

Kids Karate

At Karate International of Windham, we have the #1 program for children's martial arts in the area with our Kids Karate programs! We start enrolling children as young as 4 years old to offer the physical and mental benefits that are found in Karate. Come see us today to learn more!

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Karate near Salem

Adult Karate

Our Adult Martial Arts program will use the fundamentals of karate to get you started on a fitness routine that will have you leaving big box gyms in the dust! You'll lose weight, develop muscle, and enjoy reduced stress and anxiety.

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Karate near Salem

Defense Kickboxing

Our Defense Kickboxing classes offer the greatest workout in Windham. We'll help you get real results, from weight loss to lean muscle gain, all while you have fun and connect with our amazing community we've cultivated here at Karate International of Windham.

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Karate near Salem

Martial Arts Birthday Parties

Give your child the birthday blast of a lifetime at Karate International of Windham! We'll provide all the games and activities, professional supervision, and take care of all the hard work from setting up to cleaning up. Book your child's birthday weekend today!

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Michelle Ethier Cole

We love Karate International! My son is 10 and he has been there for three years. They are very committed to teaching all different children with varying needs. Always punctual, friendly and available...

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Wendy Schoneberger

Sensei Joe and Shannon are extremely devoted coaches and teachers. We are in a second generation of Karate International of Windham and we couldn't be happier with the training and life skills learned...

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Russell Martin

I cant recommend Karate International enough. They have done a tremendous job running classes and keeping the kids involved throughout this Covid19, stay at home situation. They have always done a gre...

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Melissa Ann Simone

That zoom virtual event was great! Very interactive and a real workout, especially for 30 minutes....

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Jared Schoneberger

I trained with Karate International for more than 5 years and learned so much from Shannon and Joe about not only Karate, but also about being a good person. I received my Black Belt while in high sch...

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Walter Cartwright

This school is amazing. It is family oriented and grounded it moral principles. It isn’t just about karate it’s about the kids becoming better human beings....

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Welcome to Karate International of Windham

Karate International is the best school in Windham. We're dedicated to making your Martial Arts experience enjoyable, inviting, and, most of all, worth every minute that you put into it. We have a team of instructors that are well studied and have trained for for years to qualify as part of the Karate International leadership family.

Our carefully structured programs go far beyond punching, blocking, and kicking. Whether you're signing your kid up for our Kids Karate, you're taking part in an Adult Karate class, or you're sweating and moving with our Defense Kickboxing, we will help you acquire effective self-defense skills and provide you and your family with comprehensive personal development. We're on a mission to raise the quality of life for every person that walks through our doors - and your journey is just one step away!

So if you're ready to get involved in dynamic, innovative, family-friendly Martial Arts training, don't wait one more minute! Just fill out the short form on your screen to get started today!


Learn About the Services Karate International Of Windham Offer

  • Self-Confidence


    By training in the martial arts, you'll develop unwavering confidence and heightened self-esteem. Karate will give you the opportunity to leave fearlessly, here in Windham or wherever life takes you.

  • Discipline


    Mastering each new technique and journeying from white belt to black belt requires perseverance and self-control, and the lessons you learn with us at Karate International of Windham will make a difference in all aspects of life. 

  • Self-Defense


    The martial arts will prepare you to defend yourself in an emergency situation, both by giving you the fitness and techniques you'll need, but also by expanding your ability to recognize a dangerous situation.

  • Community


    When you train with us here at Karate International of Windham, you're getting more than just martial arts lessons. You're connecting with our community and meeting lifelong friends and mentors. 

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