60 Rockingham Rd, Windham, New Hampshire 03087

Defense Kickboxing in Windham

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Get The Best Workout in Windham With Defense Kickboxing!

Isn't it time you got the most out of your workout?

Our team at Karate International of Windham is proud to offer Defense Kickboxing classes that will help you knock out a fun and dynamic workout session. Our kickboxing classes are an incredible way to lose weight, build lean muscle tone across your entire body, and enhance your everyday life. You'll also get started on learning the fundamentals of self-defense! Join us in Windham and get the best workout available here, in Salem or Derry, or anywhere else!

Just fill out the short form below to learn more about Defense Kickboxing!

Kickboxing Will Get You Real Results!

Whether you're new to kickboxing or have prior experience, our team of professional instructors at Karate International of Windham will help you get the most out of every session. Every class is full of kicks and punches with no contact, so you don't have to worry about squaring up with your classmates. Talk to us about your goals and we'll help you establish a plan to lose weight and feel more confident than ever! We're offering an intense Defense Kickboxing workout and a supportive community to keep you motivated and accountable.

Stop by our Windham location or try out a class and see for yourself how kickboxing can transform your fitness!

Through our Defense Kickboxing classes, you can:
  • Create healthy and sustainable weight loss
  • Improve your speed, strength, and stamina
  • Enjoy reduced stress and anxiety
  • Connect with our awesome community in Windham!

So no matter what your fitness goals are, join us at Karate International of Windham for Defense Kickboxing classes that will genuinely help you create lasting results and feel better in your everyday life

Get Started With Defense Kickboxing Today!

At Karate International of Windham, we're proud to provide our members with a great community, a high-quality workout, and an awesome martial arts experience. Our Cardio Kickboxing program will help you kick start your fitness while you meet new friends mentors from across Windham, Salem, and Derry -- you'll love your workout, guaranteed. 

Just fill out the short form below to get started with Defense Kickboxing!

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